Gluten Free does not necessarily mean Healthy!
Dr. Peter Osborne breaks down the problem with gluten and explaining the difference between having a "Gluten Free Diet" and "Wheat Free Diet." Dr. Osborne message is important because "Gluten Free" food products aren't necessarily healthy for your body... Gluten Free (GF) food products may contain corn starch, rice starch, etc... Ingredients that are more severe in terms of blood sugar and weight gain. Eat pure food!
