Kettlebell Training--- Building Explosiveness!!!

Kettlebells are great for building explosiveness--- they are so versatile and combined with body weight drills makes this workout extremely difficult. If your looking for a challenge then I suggest giving this workout a whirl!

If you want to learn kettlebells, take advantage and join the Absolutraining Kettlebell Class every Monday evening.

For more info on the class click on "Training Services" tab... Spots are limited. Email Absolutraining@gmail.com for space availability...

Cheers