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Long Beach | Train Hard... Eat Pure... Live Well. You deserve the best health & fitness. Personal Training, Kettlebells, and Boot Camp Long Beach

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Showing posts from November, 2008

November 28, 2008

Belly Fat Tips: How to show your AB'S!

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November 24, 2008

Motivation for Fat Loss

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November 20, 2008

Myth Buster: Body cleansing for weight loss

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November 17, 2008

Thanksgiving Tips: How to keep the weight off

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November 13, 2008

How Fat Loss Really Works

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November 11, 2008

Which Supplements To Take?

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